PWR! Moves for Parkinson

bondy physical therapy

PWR! Moves for Parkinson

PWR! Moves are the foundation of our Parkinson’s disease–specific exercise and physical therapy programs. Built around four essential movement patterns, each PWR! Move targets a key motor skill that commonly declines with Parkinson’s disease and can contribute to reduced mobility, balance, and everyday function.

The Basic 4 PWR! Moves can be performed in a variety of positions and adapted to match your current abilities. As your strength and confidence grow, the exercises can be progressively modified to increase both physical and cognitive challenge, creating a personalized program that addresses your unique symptoms and goals.

Whether practiced in a group exercise class, incorporated into daily routines and everyday activities, or used as part of a physical or exercise therapy program, PWR! Moves help reduce the impact of Parkinson’s symptoms, improve movement quality, and support greater independence in daily life.